Audrey Duggan 2x3000m/3:00r row
6,000
Meters
26:36.2
Time
2:13.0
Pace
359
Calories
| Rest Distance | 940 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,940 |
| Overall Time | 32:36.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 91 |
July 20, 2025 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000 | 2:13.0 | 149 | 811 | 23 | |
| 13:12.1 | 3,000 | 2:12.0 | 152 | 823 | 23 | |
| 13:24.0 | 3,000 | 2:14.0 | 145 | 800 | 23 | |
| r940 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.