Audrey Duggan 5000m row

5,000

Meters

22:16.6

Time

2:13.6

Pace

296

Calories

Average Watts147
Calories Per Hour804
Stroke Rate22
Stroke Count508
Drag Factor92

September 04, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.6 5,000 2:13.6 147 804 22
4:27.8 1,000 2:13.9 146 801 23
4:27.8 2,000 2:13.9 146 801 22
4:28.2 3,000 2:14.1 145 799 23
4:27.7 4,000 2:13.8 146 802 23
4:25.1 5,000 2:12.5 150 817 24

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Workout Graph

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