Audrey Duggan 4507m row

4,507

Meters

20:31.1

Time

2:16.5

Pace

262

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count444
Drag Factor91

September 06, 2025 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.1 4,507 2:16.5 137 772 21
9:07.9 2,000 2:16.9 136 768 22
9:07.9 4,000 2:16.9 136 768 21
2:15.4 4,507 2:13.5 147 805 23

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Workout Graph

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