Audrey Duggan 5000m row
5,000
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 91 |
September 11, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,000 | 2:14.0 | 145 | 799 | 22 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 22 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 23 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 23 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.