Audrey Duggan 10000m row
10,000
Meters
44:58.2
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 89 |
March 15, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000 | 2:14.9 | 143 | 790 | 590 | 22 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 22 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 118 | 22 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 118 | 23 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 118 | 23 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 118 | 23 |
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Workout Graph
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