Audrey Duggan 3013m row
3,013
Meters
13:32.7
Time
2:14.8
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 95 |
March 27, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,013 | 2:14.8 | 143 | 791 | 177 | 22 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 23 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 23 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 59 | 23 |
| 0:03.7 | 3,013 | 2:22.3 | 121 | 717 | 0 | 16 |
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Workout Graph
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