Audrey Duggan 5000m row
5,000
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 93 |
May 18, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 846 | 305 | 23 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 24 |
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Workout Graph
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