Audrey Duggan 5000m row
5,000
Meters
22:01.9
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 92 |
May 23, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,000 | 2:12.1 | 152 | 814 | 299 | 22 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 23 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 22 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 818 | 60 | 23 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 822 | 60 | 23 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 846 | 61 | 24 |
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Workout Graph
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