Audrey Duggan 5000m row
5,000
Meters
22:17.1
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 93 |
September 19, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,000 | 2:13.7 | 146 | 796 | 296 | 23 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 23 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 23 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 23 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 793 | 59 | 24 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 823 | 60 | 24 |
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Workout Graph
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