Audrey Duggan 5000m row
5,000
Meters
22:08.8
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 89 |
October 04, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,000 | 2:12.8 | 149 | 804 | 297 | 22 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 22 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 22 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 817 | 60 | 23 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 23 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 23 |
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Workout Graph
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