Audrey Duggan 13000m row
13,000
Meters
57:23.5
Time
2:12.4
Pace
778
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
| Drag Factor | 89 |
October 06, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.5 | 13,000 | 2:12.4 | 151 | 813 | 778 | 23 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 818 | 120 | 24 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 817 | 120 | 24 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 804 | 119 | 24 |
| 8:54.3 | 12,000 | 2:13.5 | 147 | 801 | 119 | 24 |
| 4:24.3 | 13,000 | 2:12.1 | 152 | 817 | 60 | 25 |
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Workout Graph
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