Audrey Duggan 14000m row
14,000
Meters
1:02:00.0
Time
2:12.8
Pace
838
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 91 |
October 13, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,000 | 2:12.8 | 149 | 810 | 838 | 23 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 120 | 22 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 812 | 120 | 22 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 805 | 119 | 23 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 805 | 119 | 23 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:51.8 | 12,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:49.0 | 14,000 | 2:12.2 | 151 | 816 | 120 | 24 |
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Workout Graph
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