Audrey Duggan 5000m row
5,000
Meters
21:19.3
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 92 |
October 17, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.3 | 5,000 | 2:07.9 | 167 | 866 | 308 | 25 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 25 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 25 |
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Workout Graph
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