Audrey Duggan 5000m row

5,000m

Meters

21:04.2

Time

2:06.4

Pace

312

Calories

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count504
Drag Factor109

May 27, 2019 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:04.2 5,000m 2:06.4 173 896 23
4:18.2 1,000m 2:09.1 163 859 23
4:14.4 2,000m 2:07.2 170 885 24
4:12.9 3,000m 2:06.4 173 895 24
4:11.3 4,000m 2:05.6 176 907 24
4:07.4 5,000m 2:03.7 185 936 24

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Workout Graph

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