Audrey Duggan 5000m row
5,000
Meters
21:04.2
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 109 |
May 27, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 5,000 | 2:06.4 | 173 | 896 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 24 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 24 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 24 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.