Audrey Duggan 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 112 |
April 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 23 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 23 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 23 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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