Audrey Duggan 5000m row
5,000m
Meters
22:40.2
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 113 |
January 21, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.2 | 5,000m | 2:16.0 | 139 | 778 | 22 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 22 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 22 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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