Audrey Duggan 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 113 |
March 21, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 23 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 24 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 23 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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