Audrey Duggan 5000m row
5,000m
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 113 |
March 28, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.0 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 24 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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