Audrey Duggan 4x2000m/1:30r row
8,000m
Meters
34:35.5
Time
2:09.7
Pace
490
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,317m |
| Overall Time | 40:35.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 118 |
April 23, 2022 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.5 | 8,000m | 2:09.7 | 160 | 851 | 23 | |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 23 | |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 23 | |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 23 | |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 23 | |
| r317m |
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Workout Graph
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