Audrey Duggan 2x3000m/2:00r row
6,000m
Meters
26:17.0
Time
2:11.4
Pace
363
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,470m |
| Overall Time | 30:17.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 113 |
April 19, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 6,000m | 2:11.4 | 154 | 830 | 23 | |
| 13:11.4 | 3,000m | 2:11.9 | 153 | 824 | 23 | |
| 13:05.6 | 3,000m | 2:10.9 | 156 | 836 | 23 | |
| r470m |
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Workout Graph
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