Audrey Duggan 2x2000m/1:30r row
4,000m
Meters
17:59.4
Time
2:14.9
Pace
236
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,221m |
| Overall Time | 20:59.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 117 |
May 06, 2022 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.4 | 4,000m | 2:14.9 | 142 | 790 | 22 | |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | |
| r221m |
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Workout Graph
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