Audrey Duggan 4x1500m/1:20r row
6,000m
Meters
27:17.8
Time
2:16.4
Pace
350
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,226m |
| Overall Time | 32:37.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Count | 594 |
June 12, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.8 | 6,000m | 2:16.4 | 138 | 773 | ||
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 21 | |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 22 | |
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 21 | |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 21 | |
| r226m |
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Workout Graph
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