Audrey Duggan 5x1000m/2:00r row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
299
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 32:06.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Count | 590 |
May 15, 2022 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | ||
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 22 | |
| r1,013m |
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Workout Graph
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