Audrey Duggan 5x1000m/2:00r row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
295
Calories
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 32:24.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Count | 599 |
May 18, 2022 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | ||
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 22 | |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 | |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 22 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 22 | |
| r1,102m |
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Workout Graph
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