Audrey Duggan 2x2000m/1:30r row
4,000m
Meters
18:00.2
Time
2:15.0
Pace
236
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,200m |
| Overall Time | 21:00.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Count | 423 |
May 12, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.2 | 4,000m | 2:15.0 | 142 | 789 | ||
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | |
| r200m |
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Workout Graph
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