Audrey Duggan 5000m row
5,000m
Meters
22:00.8
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 112 |
July 11, 2022 15:05:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 5,000m | 2:12.0 | 152 | 822 | 22 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 22 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 22 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 22 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 23 |
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Workout Graph
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