Audrey Duggan 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
July 21, 2022 06:10:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 21 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 22 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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