Audrey Duggan 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 112 |
January 16, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 22 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 22 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 23 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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