Audrey Duggan 5000m row
5,000m
Meters
21:56.1
Time
2:11.6
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 116 |
January 23, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 22 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 23 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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