Audrey Duggan 5000m row
5,000m
Meters
21:40.7
Time
2:10.0
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 116 |
January 24, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 23 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 23 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 23 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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