Audrey Duggan 5000m row

5,000m

Meters

21:24.8

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count515
Drag Factor116

January 28, 2023 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.8 5,000m 2:08.4 165 867 24
4:19.1 1,000m 2:09.5 161 854 24
4:18.9 2,000m 2:09.4 161 855 24
4:17.9 3,000m 2:08.9 163 861 24
4:17.0 4,000m 2:08.5 165 867 24
4:11.9 5,000m 2:05.9 175 902 25

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Workout Graph

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