Audrey Duggan 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
307
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 24 |
Stroke Count | 515 |
Drag Factor | 116 |
January 28, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 24 |
4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 24 |
4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 |
4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 24 |
4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 |
4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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