Audrey Duggan 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 117 |
January 29, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 21 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 21 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 22 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 22 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 22 |
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Workout Graph
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