Audrey Duggan 5000m row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 115 |
February 06, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 23 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 23 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.