Audrey Duggan 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 116 |
January 21, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 22 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 22 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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