Audrey Duggan 2x4000m/3:00r row
8,000m
Meters
34:55.2
Time
2:10.9
Pace
486
Calories
| Rest Distance | 2,535m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,535m |
| Overall Time | 40:55.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 113 |
February 09, 2023 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.2 | 8,000m | 2:10.9 | 156 | 836 | 23 | |
| 17:27.8 | 4,000m | 2:10.9 | 156 | 836 | 23 | |
| 17:27.4 | 4,000m | 2:10.9 | 156 | 836 | 23 | |
| r2,535m |
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Workout Graph
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