Audrey Duggan 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 116 |
February 12, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 22 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 22 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.