Audrey Duggan 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 111 |
February 21, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 23 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 23 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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