Audrey Duggan 5000m row
5,000m
Meters
21:08.8
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 111 |
February 22, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 23 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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