Audrey Duggan 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
February 24, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 21 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 21 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 21 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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