Audrey Duggan 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
March 12, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 23 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 24 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 23 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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