Audrey Duggan 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 112 |
April 29, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 21 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 21 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 21 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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