Audrey Duggan 2x3000m/3:00r row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
367
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 31:59.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 110 |
May 06, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 23 | |
| 12:59.7 | 3,000m | 2:09.9 | 159 | 848 | 23 | |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 23 | |
| r105m |
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Workout Graph
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