Audrey Duggan 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 111 |
May 09, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 22 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 22 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 22 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 22 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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