Audrey Duggan 5000m row
5,000m
Meters
23:19.3
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 108 |
June 06, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,000m | 2:19.9 | 128 | 739 | 20 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 21 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 21 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 21 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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