Audrey Duggan 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 116 |
June 08, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 21 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 21 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 21 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 22 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 22 |
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Workout Graph
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