Audrey Duggan 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 115 |
September 27, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 23 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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