Audrey Duggan 5000m row
5,000
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 116 |
October 04, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 294 | 21 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 21 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 22 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 59 | 22 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 59 | 22 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 59 | 22 |
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Workout Graph
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