Audrey Duggan 3000m row
3,000m
Meters
12:34.5
Time
2:05.7
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 115 |
September 29, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.5 | 3,000m | 2:05.7 | 176 | 905 | 23 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 24 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 24 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 23 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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