Audrey Duggan 5000m row
5,000m
Meters
21:13.2
Time
2:07.3
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
October 11, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 5,000m | 2:07.3 | 170 | 883 | 23 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 24 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 24 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 23 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.