Audrey Duggan 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 115 |
October 22, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 24 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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